Wondering if therapy is for you and your partner? 

Relationships can be our greatest source of connection—and sometimes, our greatest source of pain. Whether you’re struggling with communication, recurring conflict, or feelings of disconnection, couples therapy offers a space to explore these dynamics with curiosity and compassion.

I take an attachment-based approach, helping couples understand how past experiences shape present relationship patterns. Often, unresolved wounds resurface, creating cycles of frustration or distance. In therapy, we identify these patterns and develop new ways of relating—fostering trust, emotional safety, and deeper intimacy.

Whether you're navigating challenges, rebuilding after betrayal, or simply wanting to strengthen your bond, therapy can help you move from reactivity to connection, conflict to understanding. Together, we’ll work toward a more secure, fulfilling relationship.

when to go to couples counseling? 

there is no indicator that can predict if your relationship is going to have difficulties, but we know that the more responsibility that we take on as individuals and couples the more stress / strain that can put onto your relationship.

• financial trouble

• job distress 

• pregnancy / infertility 

• children 

• family (parent, brothers, sisters, etc.) 

• Health complication

• self esteem 

couples counseling is available to help you figure out better ways to communicate with your partner - the timing is up to you.